When I first met my husband he didn’t like Indian food and quite literally turned his nose up at the mere thought of a good chicken jalfrezi. He’d been brought up to consider it lowly and not worth bothering with. Well I soon changed that! Forget fish and chips, many in England believe that Chicken Tikka Masala is Britain’s national dish. We were lucky enough to live around the corner from Dawat, actress and cookbook author, Madhur Jaffrey’s restaurant in New York and after just one visit he was converted. We now eat a lot of curry based dishes that I tend to cook at home.  It’s a great way of getting more vegetables into our diet in the form of soups (Baby Kale Soup) and I like the way meat cooks in the sauce and stays very juicy and tender. Flavor from all the spice blends overcomes the need for heavy calorific sauces – unless you go for a more traditional Chicken Tikka Masala recipe that includes butter, heavy cream and yogurt. I assure you, you can still make an amazing curry that’s light on the calories and HUGELY satisfying – and this is how:

I have been experimenting with a coconut chicken curry  in my slow cooker having picked up a can of light coconut milk at Trader Joe’s. Apparently it’s made from the second pressing so it’s lower in fat that regular coconut milk. I came across a recipe by Salt and Paprika that looked very promising. Not only did it use the slow cooker but it gave me a chance to use my new KitchenAid food processor – a two for one deal in the limited gadgets I have in the kitchen. Super easy to prepare but just a little long in the slow cooking department – if we weren’t going to sit down until 10.30pm – I had to adapt.

I would highly recommend making up a large pot of this for a movie night in – A Passage to India would be a good choice – not that I’m biased or anything. Yes, you could track down a copy of a Satyajit Ray film and be entranced by the magical cinematography and direction, and if you’ve never seen any of these masterpieces you really should. But I wanted something that represents the Anglo-Indian cuisine brought back to England, that is the basis for cooking curry at home using ready made spice mixes such as Garam Masala. Scenes of the British Raj having tea on the lawn in white dresses juxtaposed with the real India of busy market places and exotic spice stands.

Slow Cooked Coconut Chicken Curry
Adapted from Salt and Paprika

1 whole organic chicken
1 large organic onion, peeled and quartered
3 garlic cloves, peeled
1 yellow pepper, deseeded and cut into large pieces
2 tablespoons roughly chopped fresh ginger
1 can (6oz) Trader Joe’s organic tomato paste
1 can Trader Joe’s light coconut milk
1 teaspoon fleur de sel
1 tablespoon Garam Masala
1 tablespoon Sambar (Curry powder)
1 whole red chili pepper (if you don’t want it spicy leave this out – if you like more heat use 2)

1. Break down the chicken into wings, thighs and breasts. I removed the skin from the thighs and breasts, cutting the breast meat into large pieces. Place all the chicken meat into the slow cooker.
2. Place the onion, garlic,  yellow pepper, ginger, tomato paste, coconut milk, salt, Garam Masala and Sambar in the food processor and process on high until you have a thick sauce.
3. Pour the sauce over the chicken in the slow cooker, add the red chili pepper. Cover with the lid and cook on high for 3 hours, stirring every 1/2 an hour. [Alternatively, you can cook this on low for 6 hours]
4. Transfer the curry to a large saucepan and cook on high heat for about 20 minutes. This not only reduces the sauce and brings out all the flavors it also means there’s no need to add any thickening agents such as corn flour. As the sauce is reducing you can cook the rice.
5. Serve the curry over basmati or organic brown rice or if you are like me and trying to cut down on grains/carbs eat as is – super satisfying in and of itself.

{ 4 comments }

Holy Moley it’s been a busy week and so international – with Chinese New Year, Burn’s Night and now today January 26th it’s Australia Day, we have lots to celebrate from around the world every day of the week.

Happy Australia Day!

Last year we made Anzac cookies using Australian chef Curtis Stone’s recipe. This year I thought today was a good day to get to know Curtis a little better in his own words over an Outdoor Grilled Grilled Cheese Sandwich with Nectarine Chutney that he contributed to MADE IN AMERICA. [Perfect sandwich to share whilst watching a football match too! Which I believe is what a lot of you are up to most Sundays between now and the 5th February]

Grilled cheese cooked outside on the grill seems so obvious and I thank my friend, Curtis, for introducing me to it. He invites me over to show me how it’s done. When I arrive he’s in the kitchen laughing at viral videos on his iPad and we share our favorites. He takes me on a tour of his new home in Los Angeles which is undergoing some construction before he moves in, and then we head into the backyard to make an outdoor grilled cheese sandwich together.

Preparing the sandwich takes Curtis no time and he makes it all look super easy, partly because everything has been beautifully prepared but mostly because he is in his element—cooking outside. The hardest part is slicing the ciabatta to get two long, thin, even, pieces of bread. “I feel that a sandwich shouldn’t be about the bread but what goes in it,” says Curtis, “so cut the bread thin.” He then rubs the bread liberally with garlic before piling on the cheese, chutney and arugula and sliding it into his outdoor pizza oven.

When I ask Curtis for the yield of his recipe he admits to already having eaten one before I arrived.  “Serves four regular people or one as a mid-afternoon snack if you are Curtis!” I joke. If you don’t have access to an outdoor oven, gas grill or a charcoal grill and you are indoors, use a panini press or bake in an indoor oven or under the broiler.  “You can even use a griddle pan on the stove and put a brick on top!” says Curtis.

The sandwich comes out of the oven sizzling and oozing melted cheese. Stone picks up a slice and bites into it—long strings of cheese stretching from his mouth to the sandwich.

LL: How long have you lived in Los Angeles?

Curtis: I’ve lived here for 5 years, moving about from Pasadena, West Hollywood, Santa Monica and now the Hollywood Hills. The eucalyptus trees remind me of home [Melbourne, Australia]. It’s a special part of the world, ’cause there are not many big cities where you can live right on the coast or live in a spot where you feel like the country and still be 10 minutes away from the center of the action.

LL: Where do you like to surf?

Curtis: I surf at Malibu more than anywhere else; it’s easy for me to get to and it’s a nice slow wave. The older I get the worse my surfing becomes. So I’m down there with all the old fat blokes! Now I’m going to be beaten up in the water for that comment!

LL: I’m surprised to learn you’ve never been fishing locally. Want to come fishing with chefs for Go Fish LA next time?

Curtis: Take me! I love fishing and that would be an awesome day out! I’d bloody love to!

LL: How does getting in touch with where your food comes from change the way you cook it?

Curtis: It changes it massively. If you can get your hands on good local natural produce—whether it’s fish, meat, seafood, vegetables, fruit—you have a respect for it and you can make that connection. It might be that you go to a farmers’ market or that you visit the farm or catch a fish or meet the fishmonger. You develop that respect and this translates to showing off the ingredient for what it is—not complicating it. One thing that we do is we take a life every time we cook an animal and it should be a complete celebration of that animal’s life, a real show of respect for how you prepare it and eat it.

LL: What’s your favorite farmers’ market here in LA?

Curtis: Probably Santa Monica and I think half the reason of that is that all the chefs hang out down there. So we all go down and get a coffee and shoot the shit with each other. I love the atmosphere in fresh markets. We don’t get to film at farmers’ markets as much as I want because we have to stick to certain days and it doesn’t coincide with those days.

LL: So today I want to talk about grilling and then your take on grilled cheese.

Curtis: I love grilling. We are lucky enough to live down here in the sunshine so I’m outside a lot when I cook. Grilling’s such a great way to cook because there’s less cleaning up, it’s really healthy, I think it’s a really social way to cook as well ’cause you can sort of do your preparation ahead of time and then when people arrive you can be standing around and cooking at the barbie but still having a beer or a glass of wine and chatting to your friends. It’s a very casual way of eating too and I think that being casual and relaxed is a really nice way to entertain. I’ve written a cookbook actually called Relaxed Cooking with Curtis Stone: Recipes to Put You in My Favorite Mood. It’s all about the entire cooking process. There’s a salad in there that cooks some shrimp and you could easily do that on the barbie.

LL: Any unexpected items other than a grilled cheese sandwich you like to throw on the barbie?

Curtis: You can do everything; I’ve even grilled nectarines on the BBQ and then drizzled a little bit of local honey on the top and served it with some fresh yogurt. It’s a beautiful start to the day [grilling breakfast—who knew?!]. There’s grilled pineapple with a coconut caramel sauce in my book, so you can do desserts like that. You know, if you are gonna serve an appetizer, especially if you’re grilling, you could caramelize some peaches and then serve it with some prosciutto or some figs with prosciutto and some nice balsamic vinegar and some wild arugula.

Anything that you can cook in a pan you can pretty much cook on a grill and if you can’t—say you’re cooking a delicate piece of fish—then you can basically take a pan out, turn the grill up on full and sit the pan on top of the grill. So you can still cook it all outside.

LL: What’s the biggest mistake people make with grilling?

Curtis: I think they don’t get prepared well enough before they start. It’s one of those things, once you start you can’t stop. I sound like a snack commercial! Once you’ve put something onto the grill you’ve started that process and then if you look around and think “Shit, I forgot the salt,” you’ve got to run inside and by the time you get back out it’s like “Oh, a cloth or a platter to put the food on.” So I think the best way to do it is to get yourself a little bit of a system and say “OK, what do I need when I’m out there? I need the meat I’m going to cook. I need the olive oil. I need some salt and pepper. I need the dry rub that I’m going to put on it. I need the plate that’s going to take my meat out and then I need a plate when I take it off to put it on and I need the condiments.” So you need to make yourself up like a tray to take outside, take everything out and make sure you’ve got everything in place.

The other thing that people don’t do is they don’t pre-heat their grill well enough. Really super important that your grill’s red hot before you put anything on it.

My dad burns everything that he grills. EVERYTHING! It doesn’t matter how much you say it, it doesn’t matter how much he’s got a chef as a son, he burns everything he does.

And lastly, let the meat rest—for about half the time that it’s taken to cook it

____________________________________________________

Outdoor Grilled Cheese Sandwich with Nectarine Chutney
Curtis Stone [Los Angeles, California] for MADE IN AMERICA

The perfect mix of outdoor cooking and America’s favoritethe grilled cheese sandwich – supersized for sharing in celebration of Australia Day.

1 ciabatta loaf (about 12 inches long by 4 1/2 inches wide)
extra virgin olive oil, for brushing
1 large garlic clove, cut in half
4 tablespoons Dijon mustard
1 cup nectarine chutney (recipe follows)
8 ounces Buckaroo cheese (Cowgirl Creamery), rind trimmed, sliced 1/8 inch thin
4 ounces Red Hawk cheese (Cowgirl Creamery), rind trimmed, sliced 1/8 inch thin
2 cups baby arugula
salt and freshly ground black pepper

Nectarine Chutney

2 teaspoons canola oil
1 teaspoon yellow mustard seeds
1 small white onion, finely diced
2/3 cup sugar
1/3 cup white wine vinegar
1 teaspoon finely chopped peeled fresh ginger
1/4 teaspoon dried red pepper flakes
4 firm but ripe nectarines (about 1 1/2 pounds total), pitted, cut into about 1-inch pieces
1/2 teaspoon salt

1. Heat the outdoor oven or grill to medium to high heat.
2. Using a large serrated knife, trim 1/8 of an inch off the top and bottom of the ciabatta. Then cut the ciabatta horizontally in half. So you have two long slices of bread about ½ inch thick.
3. Brush the top and bottom of the ciabatta with olive oil, season lightly with salt and pepper and rub with the garlic clove. Place the ciabatta slices, oiled sides down, on the grill and cook until just barely golden brown, rotating but not turning over to toast evenly, about 3 minutes.
4. Remove the ciabatta from the grill and reduce the heat to low. Spread one toasted side of the ciabatta with mustard and spoon chutney over the other.
5. Over the mustard  place the Buckaroo and Red Hawk cheeses. Scatter the arugula on top of the cheese and cover with the top half of the ciabatta, chutney side down, and press firmly to hold the sandwich together. Lightly brush the top of the sandwich with oil.
6. Place the sandwich, oiled side down, in the oven or on the grill over the burner on low heat and close the hood.
7. Cook until the cheese melts and the bread is golden brown, rotating the sandwich as needed to brown evenly, about 8 minutes per side.
8. Transfer the sandwich to a cutting board. Using a serrated knife cut the sandwich into 8 pieces and serve immediately.

Serves 4

To make the chutney

1. Heat the oil in heavy large saucepan over medium heat. Add the mustard seeds and sauté until they begin to pop, about 30 seconds.
2. Add the onion and sauté until tender and translucent, about 4 minutes.
3. Stir in the sugar, vinegar, ginger, and pepper flakes. Simmer until the sugar dissolves.
4. Add the nectarines and cook until the nectarines are tender but still hold their shape and the syrup thickens slightly, stirring occasionally, about 10 minutes. Stir in the salt.

Makes 3 cups

Chef Curtis Stone’s Tips

“Rubbing the bread with garlic is important. What you don’t want are pieces of garlic on the bread because they will burn, you just want the flavor.”

“The chutney should stay good in the refrigerator for up to week”

{ 8 comments }

Great Chieftain o’ the puddin’ race

by Lucy on January 25, 2012

Let’s be frank – I’m not a lover of that Great Chieftain o’ the puddin’ race. You can read my ideas for a last minute Burn’s night supper in Squid Ink. We are invited to a Burn’s Night Supper this coming Saturday and as much as I’m looking forward to the revelry, the poetry with the fake Scot’s brogue (it truly helps when reciting Wee sleekit, cowrin, tim’rous beastie) and the toasts to the lassies – oh and then to an after dinner highland fling, I’m filled with dread when it comes to the menu – or more specifically the haggis.

As a side note my host’s father apparently appears in the David Lean film Madeline in the Scottish dancing seduction scene:

Haggis, unlike the Gay Gordons, for those of you without a drop of Scottish blood, will not be something you are rushing out to try. Trust me on this one. Take one sheep’s stomach and stuff it with sheep’s pluck – heart, lungs and liver – all minced up with oats, suet, onion and spices. The nutty texture and particular savory flavor of Scotland’s national dish is an acquired taste, so I’m told. [click to continue…]

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Lean Fixes – Smoked Salmon, Poached Egg and Micro Greens

24 January 2012
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I have recently cut way back on grains and really focused on eating highly nutritious food. I feel so much better for it – much less sluggish and bloated. I have been eating much more protein and really trying to find ways to incorporate more fresh vegetables into my diet. It’s easier to find satisfying [...]

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My Best Traditional Marmalade Recipe

23 January 2012
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Rather like tea, marmalade is a favorite of the British and yet unlike many other of the Old World culinary traditions this one was never really fully adopted in the New World. Too bitter, too bitty or just too much of an acquired taste compared to the jars of sweet grape jelly American’s palates are [...]

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Baby Kale Soup Recipe with “Indian stuff”

20 January 2012

I decided at the beginning of January, 2012 was going to be all about me. I was going to spend more time looking after myself; mind, body and soul. After the fast pace and crazy schedule of 2011 some serious changes had to be made because I was really tired, not to mention unhealthy and [...]

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Happy Merry, Merry Happy!

25 December 2011

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